Headache And Migraine Pain Relief
If you've ever had a severe headache or migraine, you are aware of how uncomfortable it is and how it impacts your day-to-day activities. Given that there are an estimated 38 million migraine sufferers in this country, it stands to reason that many of us are actively looking for the finest treatments and strategies to permanently eliminate these problems. Our skilled team of chiropractors at Zen Care Physical Medicine is here to help if you live in Irvine, California or the nearby region and are looking for a non-invasive and drug-free solution to manage your headache or migraine for the long term.
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Headache and Migraine Triggers
There are numerous causes linked to headaches and migraines. Your nerves could become more heightened when you are exposed to a particular trigger. Triggers can occasionally also cause tension and rigidity in the muscles. Your body may remain tense due to the tight muscles, which could cause excruciating headaches. Possible causes could be:
- Hormone changes
- Eating and consuming
- Emotional setoffs
- Environment
- Illness
- Medication
- Genetics
How Chiropractic Care Can Help
Your body works more efficiently with your musculoskeletal system when it is in optimal alignment. When your spine is aligned, you have greater flexibility, range of motion, and you'll also notice that your back is less tense. Your body's weight will be distributed more evenly over your musculoskeletal system, reducing pain and soreness. After spinal manipulation, your shoulders and back are less tense, which lowers the frequency and intensity of your headaches.
Our chiropractors might advise combining chiropractic adjustments with other practices like dietary counseling and lifestyle improvements. In particular, nutritional counseling is crucial if you want to get rid of headaches. Food triggers are very frequent migraine triggers. To prevent them in the future, our chiropractors will assist you in identifying these triggers.
Corrective exercises are crucial for releasing tension, which can cause headaches on a regular basis. So that one area of your body doesn't try to make up for the other, we can help you strengthen your muscles. Additionally, it makes it easier for you to support your body upright and reduces the strain that leads to headaches.
Our chiropractors might advise combining chiropractic adjustments with other practices like dietary counseling and lifestyle improvements. In particular, nutritional counseling is crucial if you want to get rid of headaches. Food triggers are very frequent migraine triggers. To prevent them in the future, our chiropractors will assist you in identifying these triggers.
Corrective exercises are crucial for releasing tension, which can cause headaches on a regular basis. So that one area of your body doesn't try to make up for the other, we can help you strengthen your muscles. Additionally, it makes it easier for you to support your body upright and reduces the strain that leads to headaches.
Visit Us for Quality Chiropractic Care for Pain Relief
Are you looking for pain management or head pain alleviation in Irvine? Natural headache and migraine relief is available from Zen Care Physical Medicine. To schedule your initial appointment, contact our office. Visit the chiropractors we have in Irvine and the neighborhood.